Monday 4:30pm GAP

Service Description

£16 per session Our GAP classes are divided into three exciting sections. Gymnastics: Our focus on progressing strength, agility, coordination, confidence and most importantly having fun! Gymnasts explore their skills on the floor, beam, bars, vault and rings led by our wonderful British Gymnastics qualified coaches. Aerial: Here we explore a range of performance skills on the Aerial Hoop, Trapeze and Silk Hammock. Using strength, flexibility and nerves of steel gymnasts can learn to defy gravity by hanging upside down, spinning in the air and creating circus worthy routines. You can find our aerial training included in the ‘Acro and Aerial’ and ‘GAP’ classes. We also offer Aerial training during our Adult Gymnastics Sessions. Performance: We have a huge passion for performing here at The GAP Centre. Our performance element during ‘GAP’ classes can include dance, choreography, circus skills, stunts and much more. We enjoy hosting Summer Display Days and Christmas Galas to showcase our extremely talented students.